Entries Tagged as 'Health'

Alzheimer’s Followup

My post the other day generated quite a few inquires about Alzheimer’s and anything else on Gary Arendash research professor at the University of South Florida.

A selection of reference links on Alzheimer’s:

News media coverage of Gary Arendash:

And an article by Scott Mendelson, MD (author of Beyond Alzheimer’s) titled Your Cell Phone Will NOT Protect You From Alzheimer’s Disease published on 12 January 2010 by the Huffinton Post which rejects Gary Arendash’s conclusions.

Read up, educate yourself — I personally find that most doctors know far less than they purport.

NOTE: I’ve updated some of the links on this page to keep it a little more current.

Originally posted 2010-01-15 02:00:13.

Unhealthy lies and the truth about health care reform

On 18 August 2009 John Groom published an article on CreativeLoafing that might give you a little more perspective on the health care reform battle.  It’s dated, but still very relevant.

The article starts off…

For weeks, health insurance companies, Republican political operatives and politicians, and their media cheerleaders have thrown a thick blanket of lies over the national debate of health care reform. By now you’ve heard the one about how Obama is going to pull the plug on your granny. Maybe you also heard that illegal immigrants would soon be enjoying free health care on your dime. Or that new health care policies would be a bonanza for abortion clinics.

Most of the screamers we’ve seen at health care town hall meetings are obviously, at best, very uninformed about details of proposed reforms. What you may not know is that those uninformed views are largely the result of a deliberate, cynical campaign of outright, blatant dishonesty the likes of which this reporter hasn’t seen in nearly 40 years of following politics. Washington Post business columnist Steven Pearlstein summed up the risk the GOP is taking with its current tactics: “By poisoning the political well, they’ve given up any pretense of being the loyal opposition. They’ve become political terrorists, willing to say or do anything to prevent the country from reaching a consensus on one of its most serious domestic problems.”

For the complete article see: Unhealthy lies and the truth about health care reform.

Remember, question everything.

Originally posted 2009-12-29 01:00:56.

US Health Care Reform

Today US President Barrack Obama is supposed to deliver a revised plan to overhaul US Health care… but yesterday Warren Buffet hit the nail on the head while speaking on CNC he said the country’s out-of-control health care costs — at US $2.3 trillion a year and growing — are like “a tapeworm eating at our economic body.”

Mr Buffet underscored that he would support overhaul legislation proposed by the US Senate, but that he would prefer existing proposals be scrapped in favor of a new plan targeted at addressing costs.

“What we have now is untenable over time,” said Mr. Buffett, noting the U.S. health-care system eats up about 17% of the country’s economic output, compared with about 10% for Canada and many other countries. “I believe in insuring more people. But I don’t believe in insuring more people until you attack the cost aspect of this. And there is no reason for us to be spending 17% or thereabouts when many other developed countries are spending, we’ll say, 9 or 10%. They have more beds, they have more nurses, they have more doctors, they even have more consultations by far.”

The major obstacles to any real reform would be the power health care lobbyists (representing pharmaceutical companies, insurance companies, doctors, and other health care related entities) as well as the American public.

Without reform, the cost of U.S. health care — already the most expensive in the world — is forecast to jump to around 25% of the US economic output by 2025.

My feeling is that since the Democrats couldn’t come up with a plan that they could all get behind when they had control of the House, Senate, and Presidency it’s extremely unlikely that they can build bi-partisan support for much of any real reform now.

American politics is always a shining example that change isn’t always progress.

Originally posted 2010-03-04 02:00:40.

Flu and Pneumonia Vaccinations

Winter is quickly coming, and for any one with any health issues or concern a flu and pneumonia vaccination shouldn’t be put off.

The vaccines are available this year as of tody (1 Oct 2008) and take approximately thirty (30) days before they’re effective.  You can get the vaccine at your doctors office, county health clinic, or a number of pharmacies, groceries, and employers offer clinics at low costs (some insurance will pay for flu vaccinations including Medicare); and if your insurance will not pay the full cost and you have an HCSA the cost is payable by that.  If you have no insurance, or your insurance will not cover the cost check with your local heath department to see if they provide low / no cost vaccinations — and check the grocery stores, pharmacies, senior centers, recreation centers, etc in your are to find they schedule and costs.

The flu vaccine is offered as an injection or an inhalant; the combo flu / pneumonia is just an injection; and the pneumonia is just an injection.

A flu vaccination should be gotten every year; and a pneumonia vaccination every five to ten years as recommended by your physician.

Remember, if you’ve had any major illnesses and are over the age of 35 you shouldn’t consider keeping these vaccinations current optional; same if you’re over 55 or in a high risk group or have a compromised immune system.

NOTE:  The flu vaccination should cost no more than $25; the pneumonia may run as high as $35; the combo vaccine should be available for about the same cost as just the pneumonia, $40 at most.

__________

These links may help you locate a flu clinic in your area; remember you local health department may be able to direct you to a clinic even if they do not offer flu shots.

Pharmacies

Grocers

Originally posted 2008-10-01 12:00:02.

Riddle me this…

You go to the grocery store to purchase a food item and the price is clearly marked.

You go to a car dealership and purchase a vehicle and the price is marked, and you agree ahead of time to what you will pay.

You buy a house and again your agree upfront how much it will cost.

You have a contractor build you a house and they provide an estimate of how much it will cost, and get your approval ahead of time for any changes to the cost.

So why when you go to the doctor, clinic, or hospital are you given absolutely no idea what it will cost?

And to make it worse, have you ever called your insurance company and ask them to tell you how much they will pay for any given procedure or test?  They will refuse, and tell you that you have to have your doctor file for a pre-authorization.

I can certainly tell you why health care in this country is such a mess — the whole system is designed to prevent a patient from having any control over his health care and specifically his health care costs.

For me I’ve decided that anything a doctor orders will need to get a pre-authorization or will need to have a (signed) statement by the attending physician that a delay in treatment would likely negatively impact my health (or be life threatening)… If my insurance won’t pay for the procedure, then either the medical provider is trying to charge too much, or there’s not a compelling reason to do it.

While insurance companies and doctors have setup nice legal barriers to litigation, I think it’s time “we the people” force the issue that medical providers and insurance companies make us part of the system, and respect our choices by providing us enough information up front to make care decisions…

Originally posted 2011-08-04 02:00:01.

When American big business is behind something…

I’ve been around the block a few times, and I tend to pay attention.

One thing that’s almost an invariant in the world is that if American big business is behind legislation it’s because it serves their own interest and greed — not the public interest.

The only thing American big business cares about the public for is finding new ways to milk money from them and insure that the public pay more than their share of taxes.

With very few exceptions American business (and the ultra-rich American’s that run those businesses) are self-serving, and only looking out for their interests and profits.  They are motivated by greed.

So when the pharmaceutical companies, insurance companies, large hospitals, and health care industry get behind a plan that doesn’t seem to improve anything for the American public it should be clear to everyone who they’re looking to improve things for.

The real problem in America is that special interest groups run the country; and almost all politicians who’ve been in office more than two terms (and most presidents) cater to their interests and don’t want to really change the status quo.

Those who are elected to serve the public interest actually serve no interests but their own!

– Caveat civis –

Originally posted 2010-03-13 02:00:48.

5 Tips To Help You Get A Closer Shave

5 TIPS TO HELP YOU GET A CLOSER SHAVE

by Mike Markel, June 19, 2013

5 Tips To Help You Get A Closer Shave

Most guys learned how to shave in their late teens and never had the opportunity to pick up proper shaving techniques, leading to the development of bad habits early on. If you’re a victim of razor burn, ingrown hairs, or nicks and cuts, we’re here to tell you that a proper shave is only a few steps away. In fact, it’s easier and less expensive than you may think. Throw out your notions of costly gels, eight-blade razors, and overpowering aftershave. Just follow the steps below for the closest, most comfortable shave you’ve had in years. Our tips will save you time and money so you can get on with your day and concentrate on the things that matter.

Step 1: The Pre-Wash

One of the most important steps for a close shave is the pre-wash. While you’re in the shower, be sure to wash your face thoroughly with a deep-cleaning product to remove oil and dirt from your pores. The deep clean helps to prepare your face for the shave and also softens the whiskers, reducing irritation.

Step 2: Choosing the Right Shaving Cream

The proper shaving cream is essential for a smooth routine. These days, you can find everything from the basic $2 foam-based creams your grandfather used to $50 luxury products infused with expensive oils and ingredients. Get rid of the idea that you need an expensive cream to get the most from your shave. Pick up a mid-range cream and it will work just fine. If you’re spending any more than $10, you’re paying too much. Work the cream into a lather and apply liberally to your face.

Step 3: The Razor

Say goodbye to razors with eight blades, batteries, and expensive replacement cartridges; all you need is a good old-fashioned two-blade razor with a gel comfort strip. The reason? While multiple blades may seem like a better option, the combo can actually lead to irritated skin and rob your wallet. We use the standard two-blade razor and sharpen it using an old pair of blue jeans to keep the blade straight and free of imperfections. A pack of two-bladed razors has an average cost of $6 to $8 and will last you for months if you take care of them properly, whereas a pack of multi-blade cartridges will cost you an average of $25 to $30.

Start with your cheeks and work your way toward your chin with short, even downward strokes. The key is to let the razor do the majority of the work. If you press too hard, you’ll either nick your skin or cause irritation. For the closest shave, carefully run the razor against the grain in areas that have remaining stubble. Be sure to clean your razor properly after each use. Run it under hot water until all the extra whiskers and debris are removed.

Step 4: The Post-Shave Face Steam

Once you’ve finished shaving, it’s time to clean those pores again. By now the pores have probably closed due to the temperature of the water or air in your bathroom, and a gentle reopening will ensure that any remaining dirt or oil is eliminated. Fill your sink with hot water and drop a washcloth in. Swirl the washcloth around until it’s soaked through and wring it out. Apply the washcloth to your face by either dabbing your skin or covering your face completely. Your face should feel refreshed and free of dirt and oil.

Step 5: Moisturizing

Last but not least, we need to protect all our handiwork. Choosing a moisturizer may seem like a complicated task, but many brands offer all-in-one solutions for men. Pick a moisturizer that has several features including SPF protection and mattifying technology. The SPF protection will ensure that your skin doesn’t suffer any further sun damage, and the mattifying formula will absorb oil from your forehead and nose.

All in all, this entire routine costs less than $2 a day if you’re the type of guy who shaves daily—not even that much if you shave every other day. Follow the routine for a week and we guarantee that you’ll have a closer, more enjoyable shave than you’ve had in years.

Originally posted 2013-10-12 12:00:00.

Actually, that’s not in the Bible

(CNN) – NFL legend Mike Ditka was giving a news conference one day after being fired as the coach of the Chicago Bears when he decided to quote the Bible.

“Scripture tells you that all things shall pass,” a choked-up Ditka said after leading his team to only five wins during the previous season. “This, too, shall pass.”

Ditka fumbled his biblical citation, though. The phrase “This, too, shall pass” doesn’t appear in the Bible. Ditka was quoting a phantom scripture that sounds like it belongs in the Bible, but look closer and it’s not there.

Ditka’s biblical blunder is as common as preachers delivering long-winded public prayers. The Bible may be the most revered book in America, but it’s also one of the most misquoted. Politicians, motivational speakers, coaches – all types of people – quote passages that actually have no place in the Bible, religious scholars say.

These phantom passages include:

“God helps those who help themselves.”

“Spare the rod, spoil the child.”

And there is this often-cited paraphrase: Satan tempted Eve to eat the forbidden apple in the Garden of Eden.

None of those passages appear in the Bible, and one is actually anti-biblical, scholars say.

But people rarely challenge them because biblical ignorance is so pervasive that it even reaches groups of people who should know better, says Steve Bouma-Prediger, a religion professor at Hope College in Holland, Michigan.

“In my college religion classes, I sometimes quote 2 Hesitations 4:3 (‘There are no internal combustion engines in heaven’),” Bouma-Prediger says. “I wait to see if anyone realizes that there is no such book in the Bible and therefore no such verse.

“Only a few catch on.”

Few catch on because they don’t want to – people prefer knowing biblical passages that reinforce their pre-existing beliefs, a Bible professor says.

“Most people who profess a deep love of the Bible have never actually read the book,” says Rabbi Rami Shapiro, who once had to persuade a student in his Bible class at Middle Tennessee State University that the saying “this dog won’t hunt” doesn’t appear in the Book of Proverbs.

“They have memorized parts of texts that they can string together to prove the biblical basis for whatever it is they believe in,” he says, “but they ignore the vast majority of the text.”

Phantom biblical passages work in mysterious ways

Ignorance isn’t the only cause for phantom Bible verses. Confusion is another.

Some of the most popular faux verses are pithy paraphrases of biblical concepts or bits of folk wisdom.

Consider these two:

“God works in mysterious ways.”

“Cleanliness is next to Godliness.”

Both sound as if they are taken from the Bible, but they’re not. The first is a paraphrase of a 19th century hymn by the English poet William Cowper (“God moves in a mysterious way, His wonders to perform).

The “cleanliness” passage was coined by John Wesley, the 18th century evangelist who founded Methodism, says Thomas Kidd, a history professor at Baylor University in Texas.

“No matter if John Wesley or someone else came up with a wise saying – if it sounds proverbish, people figure it must come from the Bible,” Kidd says.

Our fondness for the short and tweet-worthy may also explain our fondness for phantom biblical phrases. The pseudo-verses function like theological tweets: They’re pithy summarizations of biblical concepts.

“Spare the rod, spoil the child” falls into that category. It’s a popular verse – and painful for many kids. Could some enterprising kid avoid the rod by pointing out to his mother that it’s not in the Bible?

It’s doubtful. Her possible retort: The popular saying is a distillation of Proverbs 13:24: “The one who withholds [or spares] the rod is one who hates his son.”

Another saying that sounds Bible-worthy: “Pride goes before a fall.” But its approximation, Proverbs 16:18, is actually written: “Pride goeth before destruction, and an haughty spirit before a fall.”

There are some phantom biblical verses for which no excuse can be offered. The speaker goofed.

That’s what Bruce Wells, a theology professor, thinks happened to Ditka, the former NFL coach, when he strayed from the gridiron to biblical commentary during his 1993 press conference in Chicago.

Wells watched Ditka’s biblical blunder on local television when he lived in Chicago. After Ditka cited the mysterious passage, reporters scrambled unsuccessfully the next day to find the biblical source.

They should have consulted Wells, who is now director of the ancient studies program at Saint Joseph’s University in Pennsylvania. Wells says Ditka’s error probably came from a peculiar feature of the King James Bible.

“My hunch on the Ditka quote is that it comes from a quirk of the King James translation,” Wells says. “Ancient Hebrew had a particular way of saying things like, ‘and the next thing that happened was…’ The King James translators of the Old Testament consistently rendered this as ‘and it came to pass.’ ’’

When phantom Bible passages turn dangerous

People may get verses wrong, but they also mangle plenty of well-known biblical stories as well.

Two examples: The scripture never says a whale swallowed Jonah, the Old Testament prophet, nor did any New Testament passages say that three wise men visited baby Jesus, scholars say.

Those details may seem minor, but scholars say one popular phantom Bible story stands above the rest: The Genesis story about the fall of humanity.

Most people know the popular version – Satan in the guise of a serpent tempts Eve to pick the forbidden apple from the Tree of Life. It’s been downhill ever since.

But the story in the book of Genesis never places Satan in the Garden of Eden.

“Genesis mentions nothing but a serpent,” says Kevin Dunn, chair of the department of religion at Tufts University in Massachusetts.

“Not only does the text not mention Satan, the very idea of Satan as a devilish tempter postdates the composition of the Garden of Eden story by at least 500 years,” Dunn says.

Getting biblical scriptures and stories wrong may not seem significant, but it can become dangerous, one scholar says.

Most people have heard this one: “God helps those that help themselves.” It’s another phantom scripture that appears nowhere in the Bible, but many people think it does. It’s actually attributed to Benjamin Franklin, one of the nation’s founding fathers.

The passage is popular in part because it is a reflection of cherished American values: individual liberty and self-reliance, says Sidnie White Crawford, a religious studies scholar at the University of Nebraska.

Yet that passage contradicts the biblical definition of goodness: defining one’s worth by what one does for others, like the poor and the outcast, Crawford says.

Crawford cites a scripture from Leviticus that tells people that when they harvest the land, they should leave some “for the poor and the alien” (Leviticus 19:9-10), and another passage from Deuteronomy that declares that people should not be “tight-fisted toward your needy neighbor.”

“We often infect the Bible with our own values and morals, not asking what the Bible’s values and morals really are,” Crawford says.

Where do these phantom passages come from?

It’s easy to blame the spread of phantom biblical passages on pervasive biblical illiteracy. But the causes are varied and go back centuries.

Some of the guilty parties are anonymous, lost to history. They are artists and storytellers who over the years embellished biblical stories and passages with their own twists.

If, say, you were an anonymous artist painting the Garden of Eden during the Renaissance, why not portray the serpent as the devil to give some punch to your creation? And if you’re a preacher telling a story about Jonah, doesn’t it just sound better to say that Jonah was swallowed by a whale, not a “great fish”?

Others blame the spread of phantom Bible passages on King James, or more specifically the declining popularity of the King James translation of the Bible.

That translation, which marks 400 years of existence this year, had a near monopoly on the Bible market as recently as 50 years ago, says Douglas Jacobsen, a professor of church history and theology at Messiah College in Pennsylvania.

“If you quoted the Bible and got it wrong then, people were more likely to notice because there was only one text,” he says. “Today, so many different translations are used that almost no one can tell for sure if something supposedly from the Bible is being quoted accurately or not.”

Others blame the spread of phantom biblical verses on Martin Luther, the German monk who ignited the Protestant Reformation, the massive “protest” against the excesses of the Roman Catholic Church that led to the formation of Protestant church denominations.

“It is a great Protestant tradition for anyone – milkmaid, cobbler, or innkeeper – to be able to pick up the Bible and read for herself. No need for a highly trained scholar or cleric to walk a lay person through the text,” says Craig Hazen, director of the Christian Apologetics program at Biola University in Southern California.

But often the milkmaid, the cobbler – and the NFL coach – start creating biblical passages without the guidance of biblical experts, he says.

“You can see this manifest today in living room Bible studies across North America where lovely Christian people, with no training whatsoever, drink decaf, eat brownies and ask each other, ‘What does this text mean to you?’’’ Hazen says.

“Not only do they get the interpretation wrong, but very often end up quoting verses that really aren’t there.”

 

By John Blake, CNN

Originally posted 2011-08-25 02:00:03.

US Drug Policy

I certainly don’t have a solution to the drug problem in the US; but clearly the US government doesn’t either.

History teaches us many lessons, and when we ignore those lessons we often find ourselves repeating the errors of the past.

Prohibition didn’t work.

We make arbitrary decisions about which drugs are acceptable are which ones are not (we have legalized alcohol, but not drug in social use for much longer).

The Criminal Justice Policy Foundation has some interesting views on US drug policy:

The United States is at a crossroads in its drug policy. In our effort to quell the drug trade, we have greatly increased patrol and inspection on our nation’s borders. We have increased arrests for violation of drug laws and lengthened sentences. We have stripped away the rights of drug offenders and introduced drug testing in our nation’s schools and workplaces. We have poured billions of dollars into overseas anti-drug paramilitary operations that commit violent human rights abuses. And in the process of trying to eradicate illicit coca crops, we have destroyed over a million acres of land in Colombia alone.

Since 1990, more than half of the federal prisoners in America are serving time for drug offenses. The availability and purity of drugs has steadily increased over the past twenty-five years. The violence in the drug trade remains excruciatingly high and surges from year to year and city to city. Meanwhile, there remain a myriad of social issues as a result of drug abuse.

The use of drugs, and the enforcement of the anti-drug laws, effects all subpopulations in the U.S., all sectors of the economy, and many aspects of the legal system. Whether we are talking about violence, poverty, race, health, education, community development, the environment, civil liberties or terrorism, the illegal drug market is an important factor in the conversation.

We have tried to use force, prohibition and incarceration to control the drug market, but our efforts have actually led to a more efficient drug trade and a hugely profitable drug market. It is time to rethink our strategy and redefine our goals.

This section holds articles and speeches given by CJPF that address drug policy in all of its forms and effects. In this, we strive to provide a comprehensive framework for rethinking the war on drugs.

You can read the complete statement and peruse their web site at

Criminal Justice Policy Foundation

And if you’re wondering, I found their site through an article from NPR on taxing cocaine rather than (or in addition to) marijuana.

NPR

Originally posted 2010-03-28 02:00:43.

Health Care

On the eve of the shortest day of the year it seems to me that this might well be the darkest day of our era.

A year ago we Americans were at what we hoped was a nexus of change for the better.  With a new president, an outsider, a visionary about to take the reigns we hoped that we would step forward and take all Americans with us.

Health care was a promise, a major plank of the Obama platform, and it would be a test to see exactly what out new president was made of.

I put forward our new president is made of nothing; he’s a failure and a disgrace.

Obviously the Nobel Committee doesn’t share my sentiment, but then again you have to seriously question a peace organization that awards an individual dedicated to the proposition that peace is sometimes only achieved through war (last I checked, war was achieved through war — and all the great wars to end all wars only spawned new wars).

Why do I say Barack Obama is a failure?

Simple, a man who cannot stand up for values he purported to have during a campaign, a man that cannot lead his own party, a man that cannot charter the imagination and dreams of Americans, a man who calls himself a leader that has failed by every measure to promote the general welfare.

Hardly a success; and certainly not deserving of an “A” for effort.

I voted for Obama for president not because I liked him or trusted him or believed in him, but rather because I didn’t like, didn’t trust, and didn’t believe in his opponent (and I still don’t).

What a sad country we live in when we must choose our leader by eliminating the worst and only having one choice remain.

I digress.

The lack of a public option for health care reform is nothing but pandering to the health care industry and will in fact achieve nothing except kill the chances of ever having true health care reform.

I simply cannot understand why Canadians can have a health care system that works and provides for each and every Canadian while in the United States we have millions with no insurance, and millions with insurance that doesn’t provide any preventive care.

If the US adopts the health care reform that’s currently working it’s way through the legislative process without adding back a public option I fear that it will be many decades before we have another opportunity to start down the road of insuring that every American has access to reasonable, affordable health care.

Originally posted 2009-12-21 01:00:46.